Vegetarian Southern Back-Eyed Peas are full of the comforting flavors of the South. Simmered to perfection with aromatic spices and savory vegan bacon, these tender legumes embody traditional Southern soul food. Serve alongside fluffy cornbread for a hearty and satisfying meal that’s sure to warm both body and soul.
What are Southern Black-Eyed Peas?
Southern black-eyed peas are a staple legume in Southern cuisine, often prepared as a hearty and flavorful dish. These peas, also known as cowpeas, are small, creamy-white beans with a black spot resembling an eye.
Typically cooked with aromatics like onions, garlic, and bell peppers, as well as seasoned with spices such as cayenne pepper and smoked paprika, Southern black-eyed peas are simmered until tender and served as a side dish or main course, often accompanied by rice, cornbread, or greens.
Rich in flavor and nutrients, they are a beloved component of Southern soul food, particularly enjoyed on New Year’s Day for good luck and prosperity.
What are typical flavors in Southern kitchen?
The Southern kitchen is a treasure trove of bold, comforting flavors. From the smoky richness of slow-cooked barbecue to the tangy zest of vinegar-based sauces, Southern cuisine delights in its diverse palate.
Expect to encounter a symphony of spices like paprika, cayenne, and black pepper, alongside the sweet undertones of molasses and brown sugar.
And let’s not forget the iconic blend of herbs like thyme, oregano, and bay leaves that infuse dishes with that unmistakable Southern charm.
What ingredients go into these vegetarian Southern Black-Eyed Peas?
If you’re looking to prepare a delicious vegetarian Southern Black-Eyed Peas dish, here is a detailed list of ingredients that you will need:
- Two cans (14 oz each) of black-eyed peas that have been drained and rinsed. Black-eyed peas are an excellent source of protein, fiber, and other essential nutrients.
- Six ounces of vegan bacon, chopped into small pieces. You can make your vegan bacon at home using tempeh, seitan, or tofu. Vegan bacon is an excellent alternative to traditional bacon, and it adds a smoky flavor to the dish.
- Two tablespoons of oil for cooking. You can use any oil of your choice, such as olive oil, coconut oil, or vegetable oil.
- Three cloves of garlic, minced. Garlic adds a pungent and savory flavor to the dish.
- Half a cup of chopped onion. Onion adds a sweet and tangy taste to the dish.
- Two jalapenos, chopped. Jalapenos add a spicy kick to the dish. If you prefer a milder taste, you can use one jalapeno or omit it entirely.
- One cup of vegetable broth. You can use store-bought or homemade vegetable broth. Vegetable broth adds a rich and savory taste to the dish.
- Salt and black pepper enhance the flavors of the dish and give it a balanced taste.
By following these detailed instructions, you can prepare a delicious and nutritious vegetarian Southern Black-Eyed Peas dish that is perfect for any occasion.
How to make Southern Black-Eyed Peas?
Start by finely chopping onions, garlic, and the two jalapenos.
Heat oil in a skillet or Dutch oven. When it is hot, add the chopped vegetables and sautee then for about 4 minutes until they are fragrant and slightly browned.
Next, give the vegan bacon bits to the mix and fry for another five minutes.
Add the vegetable broth and bring to a simmer. Season with salt and pepper.
Let all simmer on medium-high heat for another 5 minutes, then serve.
How to serve Southern Black-Eyed Peas?
Southern black-eyed peas can be served in various ways to suit different preferences and occasions:
- Serve Southern black-eyed peas as a flavorful side dish alongside other Southern classics like cornbread, collard greens, fried chicken, or smoked ham.
- Spoon the cooked black-eyed peas over steamed white or brown rice for a simple and satisfying meal. The rice helps soak up the flavorful broth from the peas.
- Pairing black-eyed peas with a slice of warm, buttery cornbread is a classic combination in Southern cuisine. The sweetness of the cornbread complements the savory flavors of the peas.
- Add cooked black-eyed peas to soups or stews for extra heartiness and flavor. They work well in vegetable soups, ham and bean soups, or even chili.
- Serve black-eyed peas alongside cooked greens like collard greens, mustard greens, or turnip greens for a nutritious and well-balanced meal.
- Incorporate cooked black-eyed peas into meat dishes such as stews, casseroles, or jambalaya for added texture and protein.
- Enjoy black-eyed peas cold as a refreshing salad mixed with diced vegetables like bell peppers, tomatoes, onions, and fresh herbs, dressed with a tangy vinaigrette.
However you choose to serve them, Southern black-eyed peas are sure to bring warmth and flavor to the table.
What to do with leftovers?
Leftover Southern black-eyed peas can be transformed into delicious dishes to enjoy for additional meals. Here are a few ideas:
- Black-Eyed Pea Fritters: Mash the leftover black-eyed peas, mix them with breadcrumbs, chopped onions, and spices, then form them into patties. Fry the patties until golden brown for tasty fritters.
- Black-Eyed Pea Dip: Blend the leftover black-eyed peas with garlic, lemon juice, olive oil, and your favorite spices to create a creamy dip. Serve with crackers, bread, or fresh vegetable sticks.
- Black-Eyed Pea Soup: Use the leftover black-eyed peas as a base for a hearty soup. Add additional vegetables, broth, and cooked meat like ham or sausage for a comforting and nutritious meal.
- Black-Eyed Pea Salad: Toss the leftover black-eyed peas with chopped vegetables, herbs, and a vinaigrette dressing for a flavorful salad. Add some cooked grains like quinoa or bulgur for extra texture.
- Black-Eyed Pea Casserole: Layer the leftover black-eyed peas with cooked rice or pasta, vegetables, cheese, and a creamy sauce to create a delicious casserole. Bake until bubbly and golden for a satisfying main dish.
- Black-Eyed Pea Tacos or Burritos: Use the leftover black-eyed peas as a filling for tacos or burritos. Heat them up with some spices and serve with your favorite toppings like shredded lettuce, cheese, salsa, and sour cream.
- Black-Eyed Pea Patties: Form the leftover black-eyed peas into patties, coat them in breadcrumbs, and bake or fry them until crispy. Serve as a vegetarian alternative to burgers or sandwiches.
With a bit of creativity, you can turn leftover black-eyed peas into delicious new meals that are just as satisfying as the original dish!
Other amazing recipes to try
- Best Southern Stewed Tomatoes Recipe
- Southern Onion Gravy Recipe
- Amazing Texas Chicken Spaghetti Recipe with Southern flavors
- Southern Potato Salad
- Southern Mac and Cheese
If you love these vegetarian Southern Black-Eyed Peas, leave a comment with a star rating below and share this recipe on Instagram and Facebook.
Enjoy, Florian.
Vegetarian Southern Black-Eyed Peas
Vegetarian Southern Back-Eyed Peas are full of the comforting flavors of the South. Simmered to perfection with aromatic spices and savory vegan bacon, these tender legumes embody traditional Southern soul food. Serve alongside fluffy cornbread for a hearty and satisfying meal that's sure to warm both body and soul.
Ingredients
- 2 14 oz cans black-eyed peas, drained
- 6 oz vegan bacon, chopped
- 2 tbsp oil
- 3 cloves garlic
- 1/2 cup onion, chopped
- 2 jalapenos, chopped
- 1 cup vegetable broth
- Salt, black pepper to taste
Instructions
- Start by finely chopping onions, garlic, and the two jalapenos.
- Heat oil in a skillet or Dutch oven. When it is hot, add the chopped vegetables and sautee then for about 4 minutes until they are fragrant and slightly browned.
- Next, give the vegan bacon bits to the mix and fry for another five minutes.
- Add the vegetable broth and bring to a simmer. Add peas and season with salt and pepper.
- Let all simmer on medium-high heat for another 5 minutes, then serve.
Nutrition Information:
Yield: 6 Serving Size: 1 vipAmount Per Serving: Calories: 342Total Fat: 15gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 692mgCarbohydrates: 31gFiber: 9gSugar: 6gProtein: 20g