Simple Puerto Rican Beans (Habichuelas Guisadas)

Discover the vibrant flavors of this Puerto Rican beans recipe, a staple in many households. Combining savory sofrito, tender beans, and rich spices, this dish brings a taste of the Caribbean to your table. Perfect as a side or a main dish, these beans are sure to delight your taste buds with every bite.

What are habichuelas guisadas

Habichuelas Guisadas, a beloved Puerto Rican dish, are savory stewed beans cooked with a flavorful blend of ingredients like sofrito, tomatoes, and spices. 

Often featuring ham or bacon for added depth, these beans are typically served over rice or alongside various main courses. 

This comforting and nutritious dish is a staple in Puerto Rican cuisine, showcasing the island’s rich culinary traditions.

What types of beans to use for Puerto Rican Beans?

For Puerto Rican Beans, commonly known as “Habichuelas Guisadas,” the most popular types of beans used are:

• Pink Beans (Habichuelas Rosadas) – These are the traditional choice and are often preferred for their creamy texture and ability to absorb flavors well.
• Red Kidney Beans – These are also frequently used, providing a slightly firmer texture and a rich flavor.
• Pinto Beans – Another common option, offering a milder taste and a soft, creamy consistency.

Each type of bean brings a unique texture and flavor to the dish, allowing for some flexibility based on personal preference or availability.

Are dried or canned beans better?

Both dried and canned beans can be used for Puerto Rican Beans, each with its own advantages:

Dried beans are often preferred for their superior flavor and texture. Cooking dry beans from scratch allows you to control the seasoning and ensures a fresher taste. However, they require soaking and a longer cooking time.

Canned beans offer convenience and save time since they are pre-cooked. They are a great option when you need to prepare the dish quickly. Just be sure to rinse them well to reduce the sodium content and remove any preservative flavors.

Ultimately, the choice depends on your preference for convenience versus a slightly better flavor and texture. Both can yield delicious results in Puerto Rican Beans.

What is Sofrito and are there alternatives?

Sofrito is a flavorful blend of aromatic ingredients commonly used as a base in many Puerto Rican dishes, including Habichuelas Guisadas. It typically includes finely chopped or blended onions, garlic, green bell peppers, cilantro, and tomatoes, sometimes with added ingredients like culantro, ajíes dulces (sweet peppers), and olives.

Alternatives to Sofrito:

• Store-bought Sofrito: Many grocery stores carry pre-made sofrito in the Latin foods section, providing a convenient option that retains much of the traditional flavor.
• Mirepoix: A French culinary base made from onions, carrots, and celery can be used in a pinch, although it will impart a different flavor profile.
• Italian Soffritto: Similar to sofrito, this mix includes onions, garlic, and sometimes carrots and celery, offering a Mediterranean twist.
• Custom Mix: If specific ingredients are unavailable, you can create a custom mix using onions, garlic, bell peppers, and tomatoes, adjusting the proportions to your taste.

While these alternatives can be used, authentic sofrito provides the distinct, vibrant flavor that is characteristic of Puerto Rican cuisine.

What ingredients do I need to make Puerto Rican Beans?

• 2 14oz cans Red beans, drained
• 1 tbsp Vegetable oil
• 4 cloves Garlic
• 1 medium Onions
• 2 tsp Smoked paprika
• 1 tsp Chili powder
• 1/2 tsp Cumin
• 1 tsp Oregano
• 1 cup Bell pepper, chopped
• 2 oz Tomato paste
• 1.5 cups Vegetable broth
• 1 medium Potato, chopped and peeled
• Salt, black pepper to taste

How to make Puerto Rican Beans?

Start with making sure that the onions, bell pepper, and potatoes are peeled and chopped into small bites.

Heat oil in a saucepan and fry the onions and bell pepper with garlic. Reduce to medium heat, then cook for 3-4 minutes 

Now add the red beans, the spices, and vegetable broth. Also give in the potato cubes and tomato paste. 

Bring everything to a simmer, Let the Puerto Rican Beans cook for 15 minutes on low heat.

Now you should have tender potatoes and the broth and paste should have combined to a creamy tomato sauce.

What to serve Puerto Rican Beans with?

Puerto Rican Beans, or Habichuelas Guisadas, are versatile and can be served with a variety of dishes to create a complete meal. Some popular options include:

1. White Rice (Arroz Blanco): The classic pairing, providing a simple and neutral base that allows the rich flavors of the beans to shine.
2. Yellow Rice (Arroz Amarillo): A flavorful alternative, often seasoned with saffron or annatto for added color and taste.
3. Fried Plantains (Tostones or Maduros): Tostones are savory and crispy, while maduros are sweet and soft, both offering a delightful contrast to the savory beans.
4. Avocado Salad: A light and refreshing side that balances the richness of the beans with creamy and fresh flavors.

These accompaniments can help create a balanced and satisfying meal, highlighting the delicious flavors of Puerto Rican cuisine.

What to do with leftovers?

Leftover Puerto Rican Beans can be repurposed in various delicious ways to minimize waste and enjoy them in different forms:

Simply reheat the beans and serve them over fresh rice or with your favorite side dishes. Add a splash of water or broth if the beans have thickened too much.

Alternatively, use the beans as a filling for burritos or tacos, along with other ingredients like rice, cheese, avocado, and salsa for a quick and tasty meal.

Transform the leftovers into a hearty soup by adding more broth, vegetables, and perhaps some meat or sausage. Simmer until everything is well combined and heated through.

Mash the beans slightly and mix with some lime juice, cilantro, and spices to create a flavorful bean dip. Serve with tortilla chips or vegetables.

Layer the beans with rice, cheese, and other ingredients like cooked chicken or vegetables in a baking dish. Bake until heated through and the cheese is melted and bubbly.

These ideas can help you enjoy your leftover Puerto Rican Beans in new and exciting ways, making the most of your delicious dish.

Other amazing bean stew recipes to try

• Boston Baked Beans
• Chili Beans Recipe
• Baked Beans
• Ranch Style Beans
• Cowboy Beans

If you love these habichuelas guisadas from Puerto Rico, leave a star rating with a comment below. Don’t forget to share on Instagram and Facebook.

Enjoy, Florian.