Puttanesca Sauce

This Puttanesca Sauce is vegan and easy to make with simple ingredients that you have on hand in your pantry. A keeper that is ready in under 20 minutes. Serve this over your favorite pasta and you have a quick dinner that even pickiest kids will eat.

Who does not love pasta? I’m always in and that is why I come up with new easy pasts recipes all the time.

Just take a look at my Creamy Mushroom Pasta or the stunning Lemon Pasta Sauce. 

If you haven’t tried those yet, now is the time to hop over to the recipes and make them. So good!

Looking for more simple pasta recipes? You have come to the right place. Just feel free to use the search bar for many more mouthwatering things to come.

Hearty, satisfying and so easy to make you can be sure this Puttanesca Sauce is a winning combo that you can always count on. Serve over spaghetti noodles or any other pasta, so flavorful.

Once you’ve tried it you know it is filling and tastes seriously delicious. You may find yourself surprised how easy it can be. Am I serious? Yes, guys, I always am.

What’s in this Pasta Puttanesca

• Olive oil
• Chopped tomatoes
• Garlic

• Capers
• Olives
• Crushed pepper

How to make Puttanesca Sauce

First heat olive oil in a casserole. Add garlic and fry for around 1 minute until lightly golden browned. Next add the olives, capers, and chopped tomatoes.

Season everything with the crushed pepper and regular salt and pepper. Let simmer with a lid on top on medium heat for around 10 minutes, stir frequently.

Finally serve this amazing pasta sauce for dinner, lunch, meal prep with any pasta you like, enjoy.

Tips to love this Puttanesca even more

Can I freeze this? No, you shouldn’t. It will make the taste and texture quite different. I can vouch for meal prep so you can make it ahead of time (up to 4 days) and reheat whenever you need.
Also you can just make a double batch and store in the fridge. It will stay fresh without loss in taste and texture.

Like it more spicy? I would guess swap out the crushed pepper for chili flakes. Another tasty addition to try, yum.

More variation and texture? No problem! Add cubed eggplant, you can fry or roast them. Both ways are delicious.

More sauces that you definitely should try are my

• Bang Bang Sauce
• Yum Yum Sauce

If you give my easy vegan Puttanesca Sauce a try, tag me on Instagram or Facebook.

Always pleased to see all your remakes.

Cheers, Florian.

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Puttanesca Sauce

Yield: 4

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

This Puttanesca Sauce is vegan and easy to make with simple ingredients that you have on hand in your pantry. A keeper that is ready in under 20 minutes. Serve this over your favorite pasta and you have a quick dinner that even pickiest kids will eat.

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Ingredients

• 5 cloves garlic, minced
• 1/3 cup olive oil
• 1/4 cup capers
• 2/3 cup olives, pitted
• 14 oz chopped tomatoes
• 1 Tbs crushed pepper
• salt, pepper to taste

Instructions

1. Heat olive oil in a casserole. Add garlic and fry for around 1 minute until lightly golden browned. Next add the olives, capers, and chopped tomatoes.
2. Season everything with the crushed pepper and regular salt and pepper. Let simmer with a lid on top on medium heat for around 10 minutes, stir frequently.
3. Finally serve this amazing pasta sauce for dinner, lunch, meal prep with any pasta you like, enjoy.

Nutrition Information:

Yield: 4 Serving Size: 1/2 cup
Amount Per Serving: Calories: 186Total Fat: 18.7gSaturated Fat: 2.6gTrans Fat: 0gUnsaturated Fat: 15.5gCholesterol: 0mgSodium: 167mgCarbohydrates: 5.3gFiber: 1.9gSugar: 2.6gProtein: 1.1g

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