Homemade Keto Ranch Dressing is full of creamy richness that’s both low-carb and bursting with flavor. This easy-to-make dressing combines the tanginess of sour cream and mayonnaise with a blend of aromatic herbs and spices, perfect for dipping or drizzling over your favorite salads. Say goodbye to store-bought dressings and elevate your keto culinary experience with this delicious alternative.
Can I eat ranch on keto?
Absolutely! Ranch dressing can be a great option for those following a keto diet.
However, it’s essential to be mindful of the ingredients in the dressing you choose. Opt for homemade or store-bought versions with low-carb or sugar-free ingredients to ensure it fits within your keto macros.
Enjoy it as a flavorful dip for veggies or a creamy topping for salads while staying true to your keto goals.
Is mayo keto?
Mayonnaise can indeed be a keto-friendly condiment as it’s typically low in carbohydrates.
However, it’s crucial to check the ingredients list, as some commercial brands may contain added sugars or other high-carb ingredients. Look for mayonnaise made with healthy fats like avocado oil or olive oil and no added sugars to ensure it aligns with your keto lifestyle.
Homemade mayo can also be a great option, allowing you to control the ingredients and keep it keto-friendly.
What goes into this homemade Keto Ranch Dressing recipe
This is a simple yet delicious recipe for Keto Ranch Dressing.
You will need the following wet ingredients: egg-free mayo that is sugar-free, non-dairy sour cream, apple cider vinegar, and oat milk.
As far as dry ingredients are concerned, make sure you have garlic powder, onion powder, as well as salt and black pepper ready.
And finally, fresh parsley, fresh dill, and fresh chives.
How to make the Keto Ranch Dressing
If you’re looking to add some zing to your salad or veggies, why not try making your own homemade ranch dressing? This quick and easy recipe requires just a small bowl and a few fresh ingredients.
Start by preparing the herbs – select fresh herbs like parsley, dill, and chives. Finely chop the herbs and set them aside.
Next, in the small bowl, combine the wet and dry ingredients. You’ll need mayonnaise, sour cream, oat milk, garlic powder, onion powder, salt, and pepper. Mix everything together until it’s smooth and creamy.
Now, add the freshly chopped herbs to the mixture and gently stir them in. The herbs will add a fresh, fragrant flavor to the Keto Ranch dressing.
And that’s it! Your homemade ranch dressing is ready to be enjoyed. This low carb dressing is perfect for salads, veggies, or as a dip for your favorite snacks.
Variations
If you want to add your own touch to this low carb salad dressing, you can experiment with the following suggestions:
Substitute oat milk with almond milk. Almond milk is a great dairy-free alternative and has a subtle nutty flavor that can complement your dressing well.
Add a squirt of fresh lemon juice to give it a little tang. The sourness of the lemon juice can balance the creaminess of the dressing and make it more enjoyable.
Instead of using sour cream, you can opt for heavy cream. Heavy cream is thicker and richer, and can add a luxurious texture to your dressing.
How to store Keto Ranch Dressing
To store Keto Ranch Dressing, transfer it to an airtight container such as a glass jar or a plastic container with a tight-sealing lid.
Make sure to refrigerate the dressing promptly after preparing it to maintain its freshness and prevent bacterial growth.
Stored properly, Keto Ranch Dressing can last in the refrigerator for up to 1-2 weeks. Before each use, give the dressing a good stir or shake to recombine any separated ingredients and enjoy its creamy goodness whenever you need it.
Check out these other Ranch recipes
- Chicken Bacon Ranch Casserole
- Easy Chicken Bacon Ranch Pasta Recipe
- Ranch Dressing
- Ranch Dip
- Ranch Style Beans
If you enjoy this easy recipe for Keto Ranch Dressing, share your comments below, and check in on Instagram and Facebook.
Enjoy, Florian!
Keto Ranch Dressing
Homemade Keto Ranch Dressing is full of creamy richness that's both low-carb and bursting with flavor. This easy-to-make dressing combines the tanginess of sour cream and mayonnaise with a blend of aromatic herbs and spices, perfect for dipping or drizzling over your favorite salads. Say goodbye to store-bought dressings and elevate your keto culinary experience with this delicious and guilt-free alternative.
Ingredients
- 1/2 cup eggfree mayo (sugarfree)
- 1/3 cup non-dairy sour cream
- 1 tbsp apple cider vinegar
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1 tbsp parsley
- 2 tbsp dill
- 2 tbsp chives
- 1/2 cup oat milk
- salt, black pepper to taste
Instructions
- Start by preparing the herbs - select fresh herbs like parsley, dill, and chives. Finely chop the herbs and set them aside.
- Next, in the small bowl, combine the wet and dry ingredients. You'll need mayonnaise, sour cream, oat milk, garlic powder, onion powder, salt, and pepper. Mix everything together until it's smooth and creamy.
- Now, add the freshly chopped herbs to the mixture and gently stir them in. The herbs will add a fresh, fragrant flavor to the Keto Ranch dressing.
Notes
To store Keto Ranch Dressing, transfer it to an airtight container such as a glass jar or a plastic container with a tight-sealing lid.
Nutrition Information:
Yield: 2 Serving Size: 1/2 cupAmount Per Serving: Calories: 145Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 330mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 2g