Dive into a delicious and vibrant Potato Bowl, where creamy hummus meets the natural sweetness of corn and the crisp bite of bell peppers. This colorful dish is elevated with the fresh, zesty flavor of scallions, making it a wholesome and satisfying meal. Perfect for any occasion, this Potato Bowl is a delightful blend of textures and flavors that will leave your taste buds wanting more.
Why this potato bowl is an excellent recipe for the whole family
Combining potatoes with corn, bell peppers, scallions, and hummus creates a nutrient-dense meal. Potatoes provide essential vitamins and minerals, while the vegetables add fiber, antioxidants, and vitamins. Hummus contributes protein and healthy fats, making the dish well-rounded and nourishing.
This easy Potato Bowls recipe offers a delightful mix of flavors and textures. The creamy hummus complements the crispy, roasted potatoes, while the sweet corn and crunchy bell peppers add variety. Scallions provide a fresh, zesty note, enhancing the overall taste experience.
The potato bowl is highly versatile, allowing for easy customization based on personal preferences or dietary needs. You can add different vegetables, proteins, or seasonings to tailor the dish to your liking, making it suitable for various occasions and meals.
How to best roast potato cubes in a pan?
Roasting potato cubes in a pan is a simple and effective way to achieve crispy, golden-brown potatoes. Here’s a step-by-step guide to get the best results:
- Start by washing and dicing the potatoes into even-sized cubes, about 1-inch in size. Pat them dry with a paper towel to remove excess moisture, which helps them crisp up.
- Toss the potato cubes in a bowl with olive oil, salt, pepper, and any desired seasonings such as garlic powder, paprika, or rosemary. Ensure each cube is well-coated with oil and seasonings.
- Heat a large, heavy-bottomed skillet or frying pan over medium-high heat. Once hot, add the potato cubes in a single layer without overcrowding the pan. Cook for about 10-15 minutes, stirring occasionally to ensure even browning on all sides. Adjust the heat as necessary to avoid burning.
By following these steps, you’ll achieve perfectly roasted potato cubes that are crispy on the outside and tender on the inside.
What ingredients do I need to make this Potato Bowl
The recipe calls for cubed and peeled potatoes, featuring a mix of flavors and textures, including the earthy and nutritious mix of beans, the sweetness of corn, the crunch of bell pepper, and the fresh, mild dish is seasoned with aromatic garlic, smoked paprika, and cumin, and can be served with a creamy hummus, adding a rich and smooth finishing touch.
Salt and pepper are used to adjust the seasoning to personal taste preferences.
How to make Potato Bowl
Peel and cube the potatoes. Heat the olive oil in a pan.
When hot, add the potato cubes to the pan, season with salt, pepper, cumin, smoked paprika, and pressed garlic. Fry for 2-3 minutes on high heat, then reduce to medium and continue frying for another 12 minutes.
Transfer the roasted potato cubes to a bowl. Top them with the corn, chopped bell pepper, and scallions.
Serve with a big dollop of hummus.
Tips and Tricks
Here are some tips and tricks to elevate your potato bowl recipe:
Enhanced Flavor
When preparing your potatoes, make sure to season them generously with a mixture of spices like paprika, garlic powder, onion powder, and a touch of cayenne pepper for some extra flavor. You can also consider using fresh herbs such as rosemary or thyme to enhance the taste. Additionally, try infusing your olive oil with a smashed garlic clove or some rosemary beforethe potatoes to add another layer of flavor. mixing it with
Vegetable Preparation
It’s important to cut the bell peppers and other vegetables intoeces to ensure e evenly sized piven cooking and better texture. Additionally, when sautéing vegetables in the same pan as the potatoes, it’s best to add them in the last few minutes to prevent overcooking and maintain their crunch.
Hummus Tips
I made a note of the recipe and flavor variations for homemade hummus. Creating your own hummus with chickpeas, tahini, lemon juice, garlic, and olive oil couldsher taste. Additionally, experimenting with flavored hummus, such as roasted red pepper or garlic and herb, could complement the other ingredients in the dish.
Assembly
I just wanted to jot down a quick note about homemade hummus. Making your own hummus with chickpeas, tahini, lemon juice, garlic, and olive oil can give you a fresher taste compared to store-bought versions. Also, trying out different flavor variations like roasted red pepper or garlic and herb can add a delightful twist to your dish.By using these tips and tricks, you can enhance the flavors, textures, and overall appeal of your potato bowl, making it a memorable and satisfying meal.
Other amazing Potato Recipes to try
- Puerto Rican Stuffed Potato Balls (Papas Rellenas)
- Best Texas Potatoes Casserole Recipe
- Greek Lemon Potatoes
- Leftover Boiled Potato Casserole Recipe
- Potato Wedges
There you have it—a delightful and nutritious Potato Bowl that’s sure to become a favorite in your meal rotation. With its vibrant colors, irresistible textures, and rich flavors, this dish is not only a feast for your taste buds but also a celebration of wholesome, fresh ingredients. Whether you’re cooking for yourself, family, or friends, this versatile recipe is perfect for any occasion. So go ahead, grab your skillet, and treat yourself to a delicious culinary experience that’s as satisfying to make as it is to eat.
Leave your comments below and share remakes on Instagram and Facebook.
Enjoy, Florian.
Easy Potato Bowl Recipe
Dive into a delicious and vibrant Potato Bowl, where creamy hummus meets the natural sweetness of corn and the crisp bite of bell peppers. This colorful dish is elevated with the fresh, zesty flavor of scallions, making it a wholesome and satisfying meal. Perfect for any occasion, this Potato Bowl is a delightful blend of textures and flavors that will leave your taste buds wanting more.
Ingredients
- 2 cup potatoes, cubed and peeled
- 2 tbsp olive oil
- 3 cloves garlic, pressed
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1 cup mixed beans, canned
- 1/2 cup corn
- 1/3 cup bell pepper, chopped
- 1/4 cup scallions, chopped
- 1 cup Hummus for serving
- Salt, black pepper to taste
Instructions
- Peel and cube the potatoes. Heat the olive oil in a pan.
- When hot, add the potato cubes to the pan, season with salt, pepper, cumin, smoked paprika, and pressed garlic. Fry for 2-3 minutes on high heat, then reduce to medium and continue frying for another 12 minutes.
- Transfer the roasted potato cubes to a bowl. Top them with the corn, chopped bell pepper, and scallions.
- Serve with a big dollop of hummus.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 337Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 533mgCarbohydrates: 45gFiber: 10gSugar: 2gProtein: 12g