Indulge in the comforting flavors of a Chicken Asparagus Casserole, a delightful blend of tender chicken, fresh asparagus, and creamy cheese. This easy-to-make dish brings together wholesome ingredients for a satisfying meal that’s perfect for any night of the week. With its rich, savory taste and nutritious vegetables, this casserole is sure to become a family favorite.
Why do chicken and asparagus go well together?
Chicken and asparagus go well together because their flavors and textures complement each other beautifully.
The mild, versatile taste of chicken pairs perfectly with the slightly earthy and slightly sweet flavor of asparagus.
Additionally, the tender juiciness of cooked chicken contrasts nicely with the crispness of asparagus, creating a balanced and satisfying dish.
How to prepare asparagus before cooking?
Preparing asparagus before cooking is simple and ensures the best texture and flavor. Follow these steps:
- Wash: Rinse the asparagus spears under cool running water to remove any dirt or grit.
- Trim: Snap or cut off the woody ends. You can bend the asparagus near the bottom, and it will naturally break at the right spot, or simply cut off about an inch from the base.
- Peel (optional): For thicker stalks, you might want to peel the lower part of the stalks with a vegetable peeler to remove the tough outer layer.
Your asparagus is now ready to be steamed, roasted, grilled, or added to your favorite recipes.
What ingredients do I need for this Chicken Asparagus Casserole?
Here are the specific ingredients needed for the Chicken Asparagus Casserole:
- 3 cups of bowtie pasta, cooked until al dente
- 1 bunch of fresh asparagus, trimmed and cut into bite-sized pieces
- 6 oz of vegan chicken, diced or shredded
- 1 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 6 oz of dairy-free sour cream
- 1/3 cup of vegetable broth
- 3/4 cup of dairy-free mozzarella cheese, shredded
- 2 tablespoons of extra virgin olive oil
- Salt and black pepper to taste
How to make Chicken Asparagus Casserole
Precook the bow tie pasta al dente according to the package direction.
Wash and trim the asparagus, then cut the stalks into 2-inch long pieces.
Heat the olive oil in a pan or large skillet. When hot, give the chicken pieces and asparagus to the pan. After one minute, reduce to medium-high heat and cook both for another.4 or 5 minutes. Season with salt and black pepper.
In a large mixing bowl, combine the dairy-free sour cream with vegetable broth, onion powder, and garlic powder. Mix well.
Now add the pasta, asparagus, and chicken to the bowl with the creamy sauce. When all is well combined, transfer the mixture to a casserole dish or baking dish, and top with shredded dairy-free cheese.
Bake in the oven for 15 – 20 minutes at 380F until the top of the creamy chicken is golden brown.
What to do with leftovers?
Leftovers of Chicken Asparagus Casserole can be repurposed in several delicious ways that your whole family will love:
- Reheat and Enjoy: Simply reheat in the oven or microwave for a quick and easy meal the next day.
- Wrap Filling: Use the leftovers as a filling for wraps or sandwiches. Add some fresh greens and a bit of mayo or your favorite dressing for added flavor.
- Pasta Addition: Toss the leftover casserole with cooked pasta for a hearty pasta dish. You can add a little extra sauce or cheese to enhance the flavors.
Can I store leftovers?
Yes, you can store leftovers of Chicken Asparagus Casserole. Here’s how:
- Refrigerate: Place the leftovers in an airtight container and store them in the refrigerator. They will stay fresh for up to 3-4 days.
- Freeze: For longer storage, you can freeze the casserole. Portion it into freezer-safe containers or heavy-duty freezer bags. Label with the date and freeze for up to 2-3 months.
- Reheat Properly: To reheat, thaw frozen leftovers in the refrigerator overnight. Reheat in the oven at 350°F (175°C) until warmed through, or microwave in short intervals, stirring in between to ensure even heating.
Other Asparagus recipes to try
Looking for another asparagus recipe? Maybe one or more of those are something to try out:
- Easy Keto Asparagus Casserole Recipe (low-carb)
- Asparagus Pasta
- Asparagus Stir Fry
- Asparagus Quiche
- Creamy Asparagus Orzo with Garlic Parmesan
If you like this easy Chicken Asparagus Casserole recipe, let me know in the comments below and leave a star rating. Share your remakes on Instagram and Facebook.
Enjoy, Florian.
Best Chicken Asparagus Casserole
Indulge in the comforting flavors of a Chicken Asparagus Casserole, a delightful blend of tender chicken, fresh asparagus, and creamy cheese. This easy-to-make dish brings together wholesome ingredients for a satisfying meal that's perfect for any night of the week. With its rich, savory taste and nutritious vegetables, this casserole is sure to become a family favorite.
Ingredients
- 3 cups of bowtie pasta, cooked until al dente
- 1 bunch of fresh asparagus, trimmed and cut into bite-sized pieces
- 6 oz of vegan chicken, diced or shredded
- 1 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 6 oz of dairy-free sour cream
- 1/3 cup of vegetable broth
- 3/4 cup of dairy-free mozzarella cheese, shredded
- 2 tablespoons of extra virgin olive oil
- salt and black pepper to taste
Instructions
- Precook the bow tie pasta al dente according to the package direction.
- Wash and trim the asparagus, then cut the stalks into 2-inch long pieces.
- Heat the olive oil in a pan or large skillet. When hot, give the chicken pieces and asparagus to the pan. After one minute, reduce to medium-high heat and cook both for another.4 or 5 minutes. Season with salt and black pepper.
- In a large mixing bowl, combine the dairy-free sour cream with vegetable broth, onion powder, and garlic powder. Mix well.
- Now add the pasta, asparagus, and chicken to the bowl with the creamy sauce.
- When all is well combined, transfer the mixture to a casserole dish or baking dish, and top with shredded dairy-free cheese.
- Bake in the oven for 15 - 20 minutes at 380F until the top of the creamy chicken is golden brown.
Nutrition Information:
Yield: 4 Serving Size: 1.5 cupsAmount Per Serving: Calories: 533Total Fat: 21gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 747mgCarbohydrates: 40gFiber: 6gSugar: 2gProtein: 26g